This week has been hard….. And it is only Wednesday. Emotionally I am a wreck; I have been arguing with myself just to crawl out of bed in the morning, can’t stay focused on my nutrition, have been avoiding all of my responsibilities, have been sleeping pretty much most of the day, etc. It is just one of those weeks where I really have to pull myself out of the weeds.
Tag Archives: mindset
The People Around You
I want you to think about the people you hang around with, that are your support systems, your friends, family, co-workers; also think about your goals, dreams, desires. Do they help you towards your targets or are they dragging you further away? Maybe, they aren’t doing either, you are just stagnant.
Tips to a Successful Week
Sunday fun day! Lazy Sunday! Aw no, tomorrow is Monday! How about, Yay! Strategize Sunday! I think it could catch on? For most people, I know Sundays are their days to relax, clean the house, or wear pajamas all day and binge watch Netflix. (I may or may not have done this a few times….)
Never Forget Your Journey
“Promise me you’ll always remember…. you’re braver than you believe, stronger than you seem, and smarter than you think.”
Sometimes because things change so much, you forget where you once started, but I never want to forget where I came from and everything I went through, because it taught me so much about who I am. So to me, promise me you’ll always remember..
JBird's Word: A Journey to Fitness 