First of all, I’d like to start by saying mental illness seems like a scary word to most people, myself included, and I think people think it is scary because society portrays it to be. Having a mental illness does not make you any less of a person, does not make you crazy, and there are more people than you think that have a mental illness, but either are too scared to open up about it or don’t even realize they are struggling with one.
Category Archives: goals
Tips to a Successful Week
Sunday fun day! Lazy Sunday! Aw no, tomorrow is Monday! How about, Yay! Strategize Sunday! I think it could catch on? For most people, I know Sundays are their days to relax, clean the house, or wear pajamas all day and binge watch Netflix. (I may or may not have done this a few times….)
JBird's Word: A Journey to Fitness 