Since I was an overweight kid, and a girl at that, I definitely felt the body image pressure and have probably used every “fat loss” trick out there. I used and abused fat loss pills, fat loss drinks, crash diets, body cleansers, metabolism boosters, fat burners, phentermine, fat loss shakes, etc, you name it, I took it. Here is my thing
Category Archives: binge eating
How to Stop Binging
First of all, I’d like to start by saying mental illness seems like a scary word to most people, myself included, and I think people think it is scary because society portrays it to be. Having a mental illness does not make you any less of a person, does not make you crazy, and there are more people than you think that have a mental illness, but either are too scared to open up about it or don’t even realize they are struggling with one.
JBird's Word: A Journey to Fitness 