If you feel like there is something out there that you’re supposed to be doing, if you have a passion for it, then stop wishing and just do it.
— Wanda Sykes.
Hi! My name is Julia Bird, people call me JBird. This is my blog all about fitness and healthy living. I started a weightloss journey about three years ago and am still working on myself each and every day. I have worked through and have overcome multiple obstacles such as obesity as a child, eating disorders, sport's injuries, financial strain, depression, anxiety, and the list goes on. I am a Nurse full-time, CrossFit trainer in my spare time, currently working towards a certficate in nutrition and personal training, and CrossFit athlete. I wanted to write this blog to help people navigate through life while helping people accomplish their fitness goals. View more posts
JBird's Word: A Journey to Fitness